Three Reasons Why You Should Lose Weight

Self-care isn't selfish You're not alone if you're a woman struggling with your weight. Many women face weight issues and find it challenging to lose weight. Often, they devise excuses to avoid weight loss, lacking the motivation to follow through. If you're one of them, keep reading. Here are three reasons you should lose weight, which could motivate you to achieve your weight loss goals. 1. Appearance While many women are content with their appearance, some are dissatisfied. If you are one of those who feel unhappy with the way you look, losing weight could be an option to consider. Even a tiny amount of weight loss can significantly improve your self-image and how others perceive you. If you find it challenging to look at yourself in the mirror every morning, consider weight loss to improve your self-esteem. 2. Health Obesity is a serious health concern that can lead to various complications, such as high blood pressure, diabetes, and even premature death. If you are...

Men's Skincare

 Men's Skincare

Men's skin care revolves a lot around shaving.
Men's skin care revolves around shaving


Man skin care would seem like an alien topic to some men. It would have been even more alien a few years back. However, more and more men are now realising the importance of male skin care (hence, you see markets flush with male skin care products, too). Even though the male skin is very different from that of a female, male skin care is very similar to the skin care for women. 


Men's skincare, too, starts with cleansing. Water-soluble cleansers are preferred. Cleansing helps remove the dirt, grease, and pollutants from the skin and helps prevent pore clogging. The inherent oily nature of male skin makes cleansing essential to male skin care procedures. Cleanse at least once every day; it is even better if done twice daily. Using soap on the face is discouraged.

 


Men's skin care revolves a lot around shaving. Shaving foam/gel/cream and aftershave lotion are some of the most crucial male skin care products. Serious man skin care requires a proper selection of shaving-related equipment and products.


One of the primary considerations in choosing shaving products should be the skin type (since the degree of oiliness differs from person to person). Avoid alcohol-based aftershaves. Proper human skin care also mandates the use of good-quality razors. Here, swivel-head razors are preferred since they are known to reduce cuts. Besides these products and equipment, you must also use them properly. Be gentle when using your razor. Do not scratch it against your skin; use a soft and smooth action (after all, it is a matter of removing hair, not the skin itself). 


Male skin is generally thicker and oilier owing to larger pores and more active sebaceous glands. However, due to regular shaving, the skin can get dehydrated quite quickly. Hence, moisturizers, too, form an integral part of male skin care. We applied moisturizing gel or cream after shaving. Some shaving foams/gels have an in-built moisturizing effect too. Moisturizers should be patted gently over the face and massaged using upward strokes. 


Though a man's skin is less susceptible to skin cancer caused by UV radiation, sunscreen is also an important man's skin care measure. You can use a moisturizer that combines sunscreen with the moisturizing effect. 


Another good option for human skin care is using male skin care products with natural ingredients like aloe vera, sea salt, coconut, etc. Naturally antiseptic oils, e.g., lavender, tea tree, etc, also provide suitable means for male skin care. 


Man skin care is more accessible than a lot of men think. It just requires a few minutes daily to give you healthy skin for the present and the future.